Okay guys today I am going to show you how to do bicycle pumps.
Bicycle pumps are very easy moves that I would consider a rock move. To
start you must get into the push up position and from there you are
going to bring one knee
Then you angle the knee a little bit for some style. Switch this up
and keep practicing to perfect it. From there you can add a kick effect , or you can go into a power freeze.
check this out
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